Staying committed to your fitness goals can be tough, but there’s an app for that! Your smartphone can be a powerful tool to help you track progress, discover new workouts, and keep your motivation high. Here are 10 fitness apps to help you stay on top of your workout routine and make fitness a part of your lifestyle.
1. BodySpace (iOS & Android)
BodySpace is a great option for anyone into weightlifting. This free app lets you create personalized workout plans or choose from a wide variety of pre-designed programs that cater to different fitness goals. It tracks your progress, shows you past workouts, and even provides access to an extensive exercise database from Bodybuilding.com, making it easy to learn how to perform each movement correctly.
2. Cody (iOS & Android)
Cody brings top-notch fitness trainers right to your phone with video-based workout plans. Whether you’re into yoga or strength training, you’ll find something that suits you. The app also has a virtual journal to track your progress, an active community to keep you motivated, and the ability to cast workout videos to your TV. While the app is free, you do need to pay for the programs.
3. Pact (iOS & Android)
If you’re motivated by financial incentives, Pact is the app for you. This unique app lets you pledge to work out a certain number of times a week. If you meet your goal, you get paid; if you don’t, you’ll have to pay up. It’s a fun and motivating way to stay on track, but remember, consistency pays off!
4. Nike+ (iOS & Android)
Nike+ is a go-to app for runners. This free app tracks your runs, including mileage and time, and lets you compete with friends to top the leaderboard. You can even get in-run audio feedback to help you keep track of your progress in real-time. If you’re into running, this app is an excellent way to measure your improvements.
5. Google Fit (Android)
For Android users, Google Fit is a simple, free way to track your fitness. You can monitor your daily activity, set personal goals, and sync it with Android Wear devices. Plus, if you use other fitness apps like Strava, Runtastic, or Runkeeper, you can integrate them into Google Fit to keep everything in one place.
6. MapMyFitness (iOS & Android)
MapMyFitness is a reliable and long-standing fitness tracking app. It allows you to log your activities, track your food intake, and even set up challenges for yourself and friends. With its user-friendly design and comprehensive features, it’s a solid choice for tracking all aspects of your fitness journey.
7. MyFitnessPal (iOS & Android)
If nutrition tracking is important to you, MyFitnessPal is an essential app. It allows you to easily log your meals, scan barcodes for nutritional information, and track your calories and macros. It’s an excellent companion to fitness apps, helping you maintain a balanced diet as part of your overall health and wellness plan.
8. Fitnet (iOS & Android)
Fitnet takes fitness tracking to the next level by using your phone’s camera to monitor your performance. It tracks your movements during workout videos and alerts you if you pause or slack off. This app gives you a virtual boot camp experience, encouraging you to stay on track throughout your workout.
9. StrongLifts 5×5 (iOS & Android)
For those focused on strength training, StrongLifts 5×5 is a free app designed to help you master powerlifting. The app focuses on three key exercises: squat, deadlift, and bench press, with a simple yet effective program of five sets of five reps. It helps you progressively increase weight and track your strength gains.
10. Zombies, Run! (iOS & Android)
Zombies, Run! is a fun, immersive running app that combines fitness with storytelling. At $3.99, it’s the only paid app on the list, but it’s worth it. As you run, you’re part of a mission to escape a zombie apocalypse, making each run an adventure. It’s a unique way to stay motivated and enjoy your runs, all while tracking your progress.
Fitness apps can make it easier and more enjoyable to stay consistent with your workout routine. Whether you’re tracking your runs, lifting weights, or focusing on your nutrition, these apps offer the tools and motivation you need to keep moving toward your fitness goals.
